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Time & Location
Apr 21, 2025, 6:00 PM – 7:15 PM PDT
Virtual Group
About the event
The Group:
Join our 6-week DBT skills group, designed for adult women looking to learn or refine their DBT skills. Whether you're new to DBT or want to sharpen your existing skills, this group will provide tangible tools for emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness. The group will meet virtually on Monday’s from 5-6:15pm, starting April 21st.
The Details:
5 Week DBT Group - April 21, April 28, May 5, May 12, May 19 from 5pm-6:15pm PST
Prior to joining the group, there will be an intake call to determine if the group is the right fit for you.
Group membership fee is $60 per session. Total fee: $300
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